Get Fit Red Stick challenges you to take a walk

  Pink Party free fitness event

  Mayor Broome explains her decision to get healthy on Java Talk

Mayor Sharon Weston Broome served as a guest co-host for WAFB's digital-only program Java Talk.

  Terreze Williams performing on 6th Street

Most Recent Video

  Get Fit red Stick: Get Ready to Sweat

  Ken Singletary's audition tape for American Ninja Warrior

Ken Singletary's full audition tape for season 11 of American Ninja Warrior.

  What is Orangetheory Fitness?

Orangetheory Fitness takes a high-tech approach to high-intensity workouts.

  Get Fit Red Stick: Fit for Baby

  DRONE VIDEO: Race For The Cure 2019

Race For The Cure in downtown Baton Rouge, LA on 2/9/2019

  Get Fit Red Stick: Health and Fitness journal

  The Louisiana Marathon

The Louisiana Marathon has a lot of lagniappe in store for the thousands of runners participating in the multi-race event.

  REFIT 225 Tribe

Refit 225 Tribe puts relationships over results

  Gold's Gym

Gold’s Gym shares HIIT exercise you can do at home

  WAFB's year in fitness

A look back at WAFB's year in fitness with the launch of our digital fitness group Get Fit Red Stick.

  Fit Body Boot Camp

Denham Springs Fit Body Boot Camp focuses on life-style changes to help you stay on track with your new year goals.


Jazzercise offers more than dance fitness.

  UpTown Climbing

UpTown Climbing gym has more than 10,000 square feet of rock climbing for all ages and all skill levels.

  Ochsner dietician shares healthy recipes

In the kitchen with Eat Fit BR; Get ready to add these ingredients to your grocery list

  Get Ready to Sweat

A new fitness studio is teaching lessons in Baton Rouge and New Orleans style hip-hop dance.

  BREC Extreme Park

BREC Extreme Sports allows the adventurer to take their fitness experience to new heights and new speeds.

  Rock Climbing

BREC Extreme Sports Park on Perkins Road has a 35 ft. rock climbing wall.

  Fighting Fit self-defense

BRPD Cpl. Ashley Gibson shares important self-defense tips for you as we get closer to the holiday season.

  Fighting Fit

  Fighting Fit BR

Fighting Fit Fitness Club offers boxing lessons to keep you fit and strengthen your self-defense skills.

  Peace, love and fitness

  Coach Sha's Bootcamp

  Coach Sha's inspiration

  Pure Barre Baton Rouge

Pure Barre Baton Rouge owner Rebecca Lemoine explains the variety of classes offered at her fitness studio.

  Fitness Rocks

Fitness Rocks co-host Adrien Brumfield explains to WAFB's Allison Childers why the event was created.