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HEALTHLINE: Working through workout injuries
Published February 11, 2020 at 10:00 PM
American Heart Assn. & Woman's Hospital present Go Red Day - 5:30 a.m.
Published February 7, 2020 at 8:33 AM
Get Fit Red Stick challenges you to take a walk
Published February 3, 2020 at 10:25 AM
HEALTHLINE: Big donation makes more health events in north Baton Rouge possible, like upcoming Gumbo Run 5K
Published January 30, 2020 at 10:36 PM
Mindset can be just as important as diet itself when working on that New Year's resolution
Published January 2, 2020 at 10:36 PM
Pink Party free fitness event
Published October 23, 2019 at 7:00 AM
Mayor Broome explains her decision to get healthy on Java Talk
Mayor Sharon Weston Broome served as a guest co-host for WAFB's digital-only program Java Talk.
Published June 14, 2019 at 3:04 PM
Terreze Williams performing on 6th Street
Published June 12, 2019 at 4:51 PM
Dr. Derrick Spell explains link between diet and cancer
Published May 31, 2019 at 2:59 PM
Get Fit red Stick: Get Ready to Sweat
Published April 16, 2019 at 5:01 PM
Most Recent Video
Crews battle large fire at Angola maintenance shop; no injuries
CORONAVIRUS: Debunking the myths
Temporary replacement for Judge Jessie LeBlanc named
PREVIEW: Mahmoud Abdul-Rauf
Ken Singletary's audition tape for American Ninja Warrior
Ken Singletary's full audition tape for season 11 of American Ninja Warrior.
Published March 29, 2019 at 3:02 PM
Liz Koh and Matt Williams are discussing intermittent fasting
Published March 20, 2019 at 6:18 PM
What is Orangetheory Fitness?
Orangetheory Fitness takes a high-tech approach to high-intensity workouts.
Published March 7, 2019 at 10:19 AM
Get Fit Red Stick: Fit for Baby
Published February 13, 2019 at 5:49 PM
DRONE VIDEO: Race For The Cure 2019
Race For The Cure in downtown Baton Rouge, LA on 2/9/2019
Published February 9, 2019 at 1:45 PM
Get Fit Red Stick: Health and Fitness journal
Published February 8, 2019 at 5:48 PM
The Louisiana Marathon
The Louisiana Marathon has a lot of lagniappe in store for the thousands of runners participating in the multi-race event.
Published January 17, 2019 at 4:52 PM
REFIT 225 Tribe
Refit 225 Tribe puts relationships over results
Published January 15, 2019 at 5:50 PM
Gold’s Gym shares HIIT exercise you can do at home
Published January 15, 2019 at 12:45 PM
WAFB's year in fitness
A look back at WAFB's year in fitness with the launch of our digital fitness group Get Fit Red Stick.
Published January 15, 2019 at 12:18 PM
Fit Body Boot Camp
Denham Springs Fit Body Boot Camp focuses on life-style changes to help you stay on track with your new year goals.
Published January 15, 2019 at 12:10 PM
Jazzercise offers more than dance fitness.
Published January 15, 2019 at 12:01 PM
UpTown Climbing gym has more than 10,000 square feet of rock climbing for all ages and all skill levels.
Published January 14, 2019 at 6:06 PM
Ochsner dietician shares healthy recipes
In the kitchen with Eat Fit BR; Get ready to add these ingredients to your grocery list
Published January 14, 2019 at 5:00 PM
Get Ready to Sweat
A new fitness studio is teaching lessons in Baton Rouge and New Orleans style hip-hop dance.
Published December 20, 2018 at 12:00 AM
BREC Extreme Park
BREC Extreme Sports allows the adventurer to take their fitness experience to new heights and new speeds.
Published December 6, 2018 at 11:40 AM
BREC Extreme Sports Park on Perkins Road has a 35 ft. rock climbing wall.
Published November 30, 2018 at 8:46 PM
Fighting Fit self-defense
BRPD Cpl. Ashley Gibson shares important self-defense tips for you as we get closer to the holiday season.
Published November 14, 2018 at 6:56 PM
Published November 14, 2018 at 6:39 PM
Fighting Fit BR
Fighting Fit Fitness Club offers boxing lessons to keep you fit and strengthen your self-defense skills.
Published November 14, 2018 at 12:00 AM
Peace, love and fitness
Published November 12, 2018 at 5:54 PM
Coach Sha's Bootcamp
Published November 12, 2018 at 5:09 PM
Coach Sha's inspiration
Published November 12, 2018 at 4:57 PM
Pure Barre Baton Rouge
Pure Barre Baton Rouge owner Rebecca Lemoine explains the variety of classes offered at her fitness studio.
Published October 10, 2018 at 6:06 PM
Fitness Rocks co-host Adrien Brumfield explains to WAFB's Allison Childers why the event was created.
Published September 14, 2018 at 11:55 AM
Regymen Fitness - University where they're celebrating the grand opening of their second Baton Rouge location.
Published September 5, 2018 at 11:36 AM
Squat for a cause; Workout fundraiser being held at Louisiana State Capitol
Published July 25, 2018 at 11:19 PM
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