Mental wellness seminar to discuss how to manage holiday stress
BATON ROUGE, La. (WAFB) - Although the holiday season can be a time to celebrate for many, it can become a stressful and anxious time for others.
To help those who find the holiday season stressful, NAMI (National Association of Mental Illness) Louisiana will be hosting a webinar called “Mental Wellness During the Holiday.”
It’s happening on Thursday, Dec. 8 from noon until 1 p.m. via Zoom.
The webinar teaches you how to manage your nerves and anxiety during the festive season.
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