Fitness Rocks creates concert style workout event

Fitness Rocks lets people of all ages sample different fitness classes offered in Baton Rouge.

Fitness Rocks creates concert style workout event
Get Fit Red Stick and Healthy BR present Fitness Rocks, Friday, September 21 in downtown Baton Rouge. (Source: Healthy BR)

BATON ROUGE, LA (WAFB) - For the 5th time, the folks behind Fitness Rocks are throwing a family-friendly fitness party, DJ included.

WAFB’s Get Fit Red Stick is proud to team up with Healthy BR for this event on Friday, September 21 at 5:30 p.m. in downtown Baton Rouge. It’s free, open to the public and geared toward all ages.

Fitness Rocks


Friday, September 21

5:30 p.m. to 8:30 p.m.

Galvez Plaza 238 North Boulevard

Fitness Rocks could be especially helpful for people that are still trying to find their fit in the local fitness community. Fitness Rocks will give you a sample of the variety of exercise classes offered in the Baton Rouge area.

Each scheduled exercise expert will be given 15 minutes to demo a workout from their studio.


  • 5:30 p.m. - Kick-off 
  • 5:40 p.m. – Zumba with Stephanie and Lisha
  • 6:00 p.m. - Regymen Fitness’ Body Weight Workout
  • 6:20 p.m. – Line Dancing with Gracie Perkins
  • 6:40 p.m. – JiggAerobics
  • 6:55 p.m. – Burn Boot Camp’s Bodyweight Training
  • 7:15 p.m. – Zumba with Tiffany
  • 7:35 p.m. – HIIT with D’Andre
  • 7:50 p.m. – Curvy Girl with Tanya
  • 8:10 p.m. – Hula Hoop contest & giveaways with Mayor Broome

Fitness Rocks! Insta: dominate_withdre Friday September 21st 5:30p - 8:30p Galvez Plaza Downtown Baton Rouge #fitnessrocks

Posted by Adrian Brumfield Sr. on Tuesday, September 11, 2018

A new addition to this year’s Fitness Rocks is the Vegan Village, offering a taste of the plant-based diet experience and culture. Along with the food, there will crafts and promotional booths with local vendors.

Experts from health organizations throughout Baton Rouge will be there to help you get started on your fitness journey.

Fitness Rocks

Fitness Rocks is hosted by Adrian Brumfield from Our Lady of the Lake Children’s Health and Allison Childers from WAFB’s Get Fit Red Stick, with special appearances from Baton Rouge Mayor-President Sharon Weston-Broome.

Healthy BR’s Fitness Rocks is part of the Move with Mayor Broome initiative which focuses on improving the health of Baton Rouge residents through physical exercise.

I do not own the rights to this music. Music by: TT the Artist/Cut it up (listed in the video below) Fitness Rocks 2018! Friday, September 21st Galvez Plaza (Downtown Baton Rouge) We are bringing together a remarkable lineup of top local instructors for you to experience a variety of fitness classes, enjoy new music, meet special guests, and much more! All participants are encouraged to join in all classes, regardless of age or fitness level. Bring an open mind and be ready to sweat, move, and have a great time. (Fun for the entire family) #fitnessrocksbr #fitnessrocks

Posted by Adrian Brumfield Sr. on Wednesday, September 12, 2018

CLICK HERE to join WAFB’s Get Fit Red Stick Facebook group to get all of the latest fitness trends, news about local fitness events and weekly web series from local fitness influencers. Watch Get Fit Red Stick’s weekly web series every Wednesday at 4 p.m. in the group.

WATCH: Baton Rouge knows all too well the struggles of dealing with massive flooding. That’s why I’m in NC helping in the aftermath of Hurricane Florence. I’ll be back by Friday to host Fitness Rocks. Please checkout the replay of this preview of Fitness Rocks from 9News This Morning with Liz Koh WAFB. I hope to see you Friday in Galvez Plaza.

Posted by Allison Childers on Wednesday, September 19, 2018

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