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INGREDIENTS
1 lb. crawfish tail or medium peeled shrimp
2 st. Margarine
1 Onion (Chopped)
1 Bell Pepper (Chopped)
1/4 c. Flour
8 oz. can of tomato sauce
8 oz. water or chicken broth
Creole seasoning to taste
PROCEDURE
- Melt Margarine in medium pt on medium high heat.
- Add onion, bell pepper, sauté for 10-12 minutes on medium high heat.
- Add Flour, stir until well mixed cook for 3-5 minutes
- Add all other ingredients simmer for 20-30 minutes on low heat stirring occasionally.
- 4 Servings
