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INGREDIENTS
8 oz barley
3 cloves garlic
3 oz onion, finely diced
3 oz bell pepper, finely diced
1 qt. chicken stock
1/2 oz butter
PROCEDURE
- preheat oven to 350 degrees
- in a small saucepan melt butter and saute vegetable until tender
- boil chicken stock, stir in barley with the vegetables
- add the boiling chicken stock
- place in a small baking dish and place in the oven for 18 to 25 minutes
- take it out of the oven and fluff the mixture with a fork
