-
Try these Ingredient Substitutions when you're in a bind!More >> Try these Ingredient Substitutions when you're in a bind!More >> Simple solutions for healthier cooking.More >> Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy! More >> A pinch of this, a dab of that... click here for a printable conversion chart.More >> Keep this posted on your refrigerator for easy reference! More >> Money Saving IdeasMore >> Money saving ideas to bet on.More >> What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see.More >>
Thursday, February 23, 2006
INGREDIENTS
6 tbs. butter
1lb. Diced red bell pepper
1lb. Diced onion
1lb. Diced green bell pepper
1 tbs. Red pepper
1 tbs crab or chicken base
1 cup water
1 tbs. Black pepper
1/2 tbs. Garlic
1/2 tbs. Tony's
1/4 cup sugar
1 cup flour
1 can whole corn
1 can cream corn
2 qt. Cream
PROCEDURE
- Saute' veggies until tender.
- Add flour to make a roux.
- Add your crab or chicken base with water, next add your seasonings and corn.
- Add your cream and reduce down.
