Apple Sweet Potato Bake


Canola cooking spray
5 cups thinly sliced sweet potatoes (or yams)
2 cups thinly sliced apples
1/4 cup plus 2 Tbsps brown sugar, packed
2 Tbsps maple syrup
1/2 tsp ground cinnamon
1/2 cup apple juice
4 Tbsps chopped Walnuts


Preheat oven to 350 degrees. Coat a 9x9 inch baking dish with canola cooking spray.

In a large bowl, toss the first three ingredients together. Spoon in the prepared baking dish.

Ina a small bowl, blend syrup with cinnamon. Add apple juice and stir to blend. Pour evenly over sweet potato mixture. Sprinkle walnuts over top. Cover with foil and bake for 30 minutes.

Remove foil and bake about 20 minutes longer, or until apple and sweet potatoes are cooked throughout.