This week’s YOUR TURN goes to Katherine Weber Tyson.
Katherine, like so many of you, has joined our Get Fit Red Stick Facebook group and is getting healthy!
In January I joined Weight Watchers and started moving more...Before, I was stuck in a funk and spent a lot of time sitting... at work, on the couch, addicted to tv and social media, and had gained almost 30 pounds during the flood recovery phase. Today, I ran/walked 4.1 miles and have lost 32 pounds!!! I am amazed every day at how much more I can do than the day before and how far I’ve come from that girl on the couch. I’m living and loving the fit life! And it feels so g...ood!
Thanks to all who participate in this group with advice and inspiration!!! Thank YOU, Katherine, for sharing your great news!
That’s Katherines turn. Now, it’s Your turn. to comment on this or anything else, send an email to YourTurn@WAFB.com.
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