Create your personal health history journal at upcoming workshop

Create your personal health history journal at upcoming workshop

BATON ROUGE, LA (WAFB) - An upcoming workshop aims to teach you how to create a personal health history' journal to keep track of not only your health history but also the health history of your family members.

The Southern University Agricultural Land-Grant Campus' Family and Human Development Unit is hosting the free workshop.

PERSONAL HEALTH HISTORY WORKSHOP

  • Thursday, April 26
  • 9:30 a.m. to noon
  • SU Ag Center
  • 181 B.A. Little Dr.

A personal health history journal should include the type of information that's often asked by medical professionals when being admitted to the emergency room or seeing a doctor for the first time, with entries for illnesses, medications, treatments, and any past medical procedures.

WORKSHOP DISCUSSIONS

  • Proper Foot Care
  • How Blood Pressure and Blood Sugar Levels Respond to Dietary Factors
  • Keeping Activity with Low Impact Exercises
  • Protecting Yourself from Mosquitoes
  • How to Prepare a Flower Garden for Spring

The event is free, but pre-registration is required. The deadline to register is Monday, April 23. Send an email to workshop organizers to request a registration form or call (225) 771-2583.

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