March 26, 2015 at 6:15 PM CDT - Updated July 12 at 2:01 AM
8 oz Tuna Steak or Salmon Steak
Apply salt, pepper and garlic powder to taste on steaks. Pour olive oil(enough to cover half of the pan). Heat olive oil on a medium setting. Once olive oil is heated, place steak in oil. Cook each side for approximately 3- 4 minutes on each side. Medium to medium rare is preferred. Squeeze fresh lemon once complete.