What is your motivation to be healthy?: My wife and 3 kids. I would love to be able to keep up with my 10yo daughter now and my 2yo daughter and 1yo son now and when they get older. Both of my grandfathers and my father have had heart attacks. My father's was when he was around 35 because he wasn't diagnosed with diabetes until after. I am pre-diabetic, and don't want to follow my father's footsteps in this.