Nothing beats this all-time easy favorite.
Makes 8 servings
1 pound boneless, skinless chicken breasts, cut into small pieces
Salt and pepper to taste
2 tablespoons plus 3/4 cup barbecue sauce, divided
1 (10-13.8-ounce) can refrigerated pizza crust or Boboli crust
1 1/2 cups shredded part-skim mozzarella cheese or reduced-fat Cheddar cheese (or combination)
1 small red onion, thinly sliced
1/4 cup chopped green onions
1. Preheat oven 425°F.
2. In large nonstick skillet, season chicken to taste and stir-fry over medium heat until done. Remove to bowl and toss with 2 tablespoons barbecue sauce.
3. Coat nonstick pizza pan with nonstick cooking spray. Unroll crust and place in pan; starting at center, press out with hands. Spread pizza crust with remaining 3/4 cup sauce. Sprinkle evenly with cheese, red onion slices, chicken and green onions.
4. Bake 8-10 minutes or until light golden brown.
Nutritional info per serving:
Calories 271, Calories from Fat 23%, Fat 7g, Saturated Fat 3g, Cholesterol 50mg, Sodium 569mg, Carbohydrates 28g, Dietary Fiber 1g, Total Sugars 12g, Protein 21g, Dietary Exchanges: 1 starch, 1 other carbohydrate, 2 1/2 lean meat