Thursday, May 2 2013 10:17 PM EDT2013-05-03 02:17:18 GMT
A 32-year-old man died Thursday afternoon after allegedly swallowing drugs when detectives showed up to execute a search warrant.According to police reports, narcotics detectives went to a home in theMore >>
A 32-year-old man died Thursday afternoon after allegedly swallowing drugs when detectives showed up to execute a search warrant.More >>
Wednesday, May 22 2013 1:23 PM EDT2013-05-22 17:23:38 GMT
A Charlotte mother is teaching her young son a lesson, by having him arrested, after he stole her Pop-Tarts, according to a police report. According to a Charlotte-Mecklenburg Police report, officersMore >>
A Charlotte mother is teaching her young son a lesson, by having him arrested, after he stole her Pop-Tarts, according to a police report.More >>
Wednesday, May 22 2013 10:55 PM EDT2013-05-23 02:55:19 GMT
The 9News I-team has spent the past several months combing through never before seen and some recently released interrogation tapes and depositions. They're all in a case involving a Tangipahoa Sheriff'sMore >>
The 9News I-team has spent the past several months combing through never before seen and some recently released interrogation tapes and depositions. They're all in a case involving a Tangipahoa Sheriff's deputy with a deadly shooting of an unarmed teenager.More >>
A Philadelphia couple who believe in faith healing over medicine and who were on probation in their son's pneumonia death were charged with murder Wednesday after a second young child died under what a prosecutor...More >>
A Philadelphia couple who believe in faith healing over medicine and who were on probation in their son's pneumonia death were charged with murder Wednesday after a second young child died under what a prosecutor called...More >>
GREENVILLE, SC (FOX Carolina) -
Many people have joined gyms as part of their New Year's resolution or in an effort to lose some holiday weight.
The New Year brought about a new diet based off a new book called The 8 Hour Diet. It concentrates all your eating into an eight-hour window to maximize weight loss.
Here's how it works - you select your eight-hour window, like 9 a.m. to 5 p.m. You will eat all your meals during this window and then fast during the next 16 hours.
Author David Zinczenko claims this fast helps to trigger your metabolism. He also said your eight-hour window can change from day to day to accommodate your schedule.
It also recommends some super foods like lean proteins, leafy green veggies, nuts, seeds, beans and berries to help maximize weight loss.
Copyright 2013 FOX Carolina (Meredith Corporation). All rights reserved.
'The 8 Hour Diet' concentrates all your eating into an eight-hour window to maximize weight loss. (Jan. 2, 2013/FOX Carolina)
