-
Try these Ingredient Substitutions when you're in a bind!More >> Try these Ingredient Substitutions when you're in a bind!More >> Simple solutions for healthier cooking.More >> Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy! More >> A pinch of this, a dab of that... click here for a printable conversion chart.More >> Keep this posted on your refrigerator for easy reference! More >> Money Saving IdeasMore >> Money saving ideas to bet on.More >> What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see.More >>
INGREDIENTS
1/3 cup Vegetable Oil
16oz Fresh Picked Spinach
1 Small Onion, diced
3 cloves garlic, minced
1 Medium Tomato, sliced thin
1/2 cup mushroom sliced
8 oz crawfish tails
1/2 cup Creole mustard
1/3 cup red wine vinegar
1/2 lemon, sliced thin
1/8 tsp Cayenne
Salt and Pepper to taste
PROCEDURE
- Heat oil in a small saucepan over medium heat; when oil is hot, add the onion and garlic and saute for 2-3 minutes or until tender.
- Whisk in the mustard, vinegar and cayenne. Season to taste with salt and pepper, and then fold into crawfish.
- Have your cleaned spinach in a mixing bowl. Pour your crawfish mixture over it and toss.
- Garnish your plate with the tomato, lemon and mushrooms; then pile your salad in middle of plate and serve hot.