1, 7 to 9 oz. Fillet of catfish (seasoned w/ salt, black pepper, red pepper, granulated garlic) 1/2 cup flour 3 oz. Boutin's Ettouffee (see recipe) 1 to 2 Tbsp butter
PROCEDURE: Heat butter in saucepan, season catfish and lightly flour. Cook 2 to 3 minutes on each side. Top with ettouffee.
INGREDIETNS for Crawfish Ettouffee
1 lb butter 3 cups diced onions 1 cup flour 2 1/2 qts chicken stock or water and boullion cubes 2 Tbsp chopped garlic 1 Tbsp black pepper 1/2 Tbsp Red pepper 1 Tbsp Tony's 2 Tbsp Paprika 2 Lbs Crawfish tail meat Chopped green onions
PROCEDURE: Melt butter, sautee veggies until tender on medium-high heat. Add garlic and flour to make roux and cook about 5 to 8 minutes. Add seasonings and stock and whip together. Bring to a simmer and add crawfish meat and green onions. Cook to desired consistancy.