Taste of Health recipes from Remke bigg's - WAFB 9 News Baton Rouge, Louisiana News, Weather, Sports

Taste of Health recipes from Remke bigg's

Veggie Dip
1Tbsp olive oil
1 small onion, minced
1 Tbsp garlic
1 package frozen chopped spinach, thawed and drained
1 teaspoon cayenne
1/2 cup crumbled feta
1 cup sour cream, low fat
1 cup buttermilk
1 tsp black pepper
Directions
Heat oil in skillet and cook onions over medium high heat until tender, add garlic and cook for additional one minute. Stir in spinach, cayenne and feta. Cool mixture in for 10-15 minutes. Combine spinach mixture, sour cream and buttermilk in food processor and blend. Serve with assorted vegetables
 
Party Brunch Punch
3 cups low sugar Orange Juice
3 cups Pineapple Juice
3 cups Cranberry Juice Cocktail, low sugar or diet optional
1 liter Club Soda
1 liter Ginger Ale
Mix all juices well until fully incorporated, slowly add soda and ale.  Serve immediately.
For another version, add Champagne or Prosecco can be added in place of soda and ale.
Makes estimated 18-1 cup servings
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