Experience: 4 years
Contact Number: 225-744-0848
A better body = A healthier, happier you! Help people achieve personal fitness goals that restore health, confidence and a smile brings joy to me.
I enjoy one-on-one personal training, group training, group classes or circuit training / boot camps.
I like to get people to move in the fitness arena that makes them feel comfortable.
Healthy eating is just as important as exercise. I don't believe in "diets", but I do believe in lifestyle changes. Learning is the key to me, both for my clients and me.
Certified Personal Trainer, AFAA
Primary Group Exercise Instructor – AFAA
Spin – Johnny G.
Body Pump – Les Mills
SilverSneakers – MSROM, Cardio Circuit and Silver Splash