Reduced Fat Stuffed Squash - WAFB 9 News Baton Rouge, Louisiana News, Weather, Sports

Reduced Fat Stuffed Squash

INGREDIENTS

4 yellow squash
1 tablespoon reduced fat margarine
1/2 cup 97% fat free pork sausage
1/2 cup onion
1/2 cup bread crumbs
1/2 cup reduced fat shredded cheddar cheese
1/2 cup light sour cream
1-2 tablespoons parsley

PROCEDURE

Cut squash into halves. Scrape and remove pulp. Add margarine and saute squash and onions until tender. Cook sausage. Combine squash and remaining ingredients. Spoon mixture into shells. Sprinkle with parsley. Bake at 375 degrees  for 20-25 minutes.

Yield: 8 servings
Calories: 110
Fat: 4 grams

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