-
Try these Ingredient Substitutions when you're in a bind!More >> Try these Ingredient Substitutions when you're in a bind!More >> Simple solutions for healthier cooking.More >> Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy! More >> A pinch of this, a dab of that... click here for a printable conversion chart.More >> Keep this posted on your refrigerator for easy reference! More >> Money Saving IdeasMore >> Money saving ideas to bet on.More >> What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see.More >>
INGREDIENTS
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 tablespoon brown sugar
1 teaspoon dried thyme
1 teaspoon coriander
1/4 teaspoon paprika
1/4 teaspoon red pepper flakes
1/8 teaspoon cumin
1 medium yellow squash
1 medium zucchini
1 ounce sun-dried tomatoes
1/4 medium red onion
1/2 cup walnuts, broken
2 tablespoons olive oil
4 (4-5 ounce) salmon filets
Dash of salt and pepper
PROCEDURE
- Make dressing by combining 2 tablespoons olive oil, balsamic vinegar, brown sugar, and seasonings; set aside.
- Julienne cut the vegetables; set aside.
- Heat the remaining olive oil in a saute pan. Lightly salt and pepper the salmon filets and sear in pan, turning once. Move salmon to a warm platter.
- Toast the walnuts in the hot pan.
- Add vegetables and dressing; heat just until vegetables are warm and still crisp. Serve over the salmon.
