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Servings: 6
Prep time: 10 minutes
Cook time: 20 minutes
INGREDIENTS
1 tablespoon canola oil
1/2 cup diced onion
2-1/2 cups cooked turkey, chopped (or 1 pound lean ground turkey, raw*)
2 cups cooked brown rice
1 (15 ounce) can black beans, drained, rinsed
1 (15 ounce) can diced tomatoes with green chilies, drained
1 cup frozen sweet corn kernels
1 cup mild picante sauce
1 teaspoon chili powder
1 cup shredded Monterey Jack cheese
PROCEDURE
- In a large skillet over medium-high heat, add oil and cook onion until soft (about 10 minutes.)
- Add turkey, rice, beans, tomatoes, corn, picante sauce and chili powder. Stir to mix well. Heat thoroughly.
- Remove from heat and sprinkle with cheese. Serve hot.
- *If using raw ground turkey, cook with the onion until browned. Drain excess fat while keeping in the skillet.
