Cheesy Broccoli Potato Soup

Makes 12  servings

Prep Time: 15  min
Cook Time: 15  min


4 tablespoons light margarine
1 cup chopped onion
1/2 cup flour
4 cups low-sodium chicken broth
4 cups fat-free milk
2 cups frozen broccoli, chopped
2 cups potatoes, peeled and diced
1 and 1/2 cups reduced fat Cheddar cheese, shredded
1 tablespoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon pepper


  • Melt margarine in large saucepan over medium heat, add onion and cook until tender.
  • Add flour; stir until blended.
  • Gradually stir in broth. Heat until slightly thickened.
  • Add milk, broccoli and potatoes. Cook over low heat about 15 minutes or until broccoli and potatoes are tender.
  • Stir in cheese and seasonings.
  • Yield: 1 cup, per serving

Recipe created by 3-A-Day™ of Dairy